Nutrition

HOW TO CONTROL YOUR SUGAR CRAVINGS EVEN WHEN YOU’RE STRESSED OUT - The Detox Specialist

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5 fragrance-free cleanser for sensitive skin that you need ASAP

Photo by Nathan Dumlao on Unsplash Do your skin get red and irritated easily? Then you are most likely to have sensitive skin.It seems impossible to find a cleanser that 1) either strips all your skin moisture or 2) leaves you with a terrible allergic reaction and dehydrated the hell out…

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A simple sunscreen guide for those who just can’t

Photo by Daniel Hansen on Unsplash Do you find yourself go what! when? how!!? and why? to all the information out there about sunscreen?Well one thing for sure, you are not alone. After all, there is only 43% of people in a small survey knew what SPF means.And only 7% knew what factor…

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